Body Smart Physio

Expert physiotherapy for women. Women's orthopedic and pelvic floor specialists. Holistic, modern approach to healing.

We support active women with one-on-one sessions specifically tailored to each individual's goals. Whether you are currently experiencing pain or injury, pregnant and wanting to support a healthy pregnancy with safe exercise, experiencing symptoms of pelvic floor dysfunction, or looking to recover fully after pregnancy and childbirth and get back to feeling like YOURSELF, we are here for you.

 We are a unique physical therapy clinic.

Specialized in women's rehab and focused on your healing. We provide a truly holistic and personalized program and expert hands on treatment.

We help you stay active, eliminate pain, and find long lasting relief from symptoms to live the life YOU want. 

Mother with her Baby
Lifting Weights

Want to feel in control of your body again after pregnancy?

Persistent pain or limitation getting in the way of exercise or life but don't want to stop being active?

Concerned about how to return to or start exercising safely?

Looking to feel strong and confident in your own body?

Want to eliminate injury or pain without surgery or opioids?

Curious about your pelvic floor function and would like to know your status?

Ready to overcome painful sex and improve intimacy for yourself?

Want to feel like an athlete again postpartum?

We are HERE for YOU!!

Working from Home

What is Womens Health Physio?

We believe women deserve better healthcare. We believe mamas deserve full rehabilitation and support postpartum. Women's health at Body Smart means addressing both your pelvic and whole person health. For more info visit our FAQ section

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Your Physical Therapist

Dr. Allison Matos is a Doctor of Physical Therapy (DPT) and owner of Body Smart Physio, a specialty practice focused on helping women overcome injury and achieve wellness at any stage in life.

Allison specializes in working with pregnant and postnatal women, fitness athletes, and women experiencing pelvic pain. She enjoys collaborating with women during pregnancy who want to stay active, prepare their pelvis for birth, and safely return to exercise and full activity over the postpartum period.

Her practice brings together orthopedic and pelvic health treatment to provide a more holistic approach to rehabilitation for long lasting results and sustainable wellness. 

She founded Body Smart Physio with the intent of making the highest quality one-on-one pelvic and orthopedic care accessible to people who want to recover more quickly in their natural environment.  

Allison is certified in Orthopedic Manual Therapy (hands on treatment) through extensive training with Evidence in Motion. She became a Board Certified Orthopedic Clinical Specialist in 2016 and is a 200 hr certified yoga teacher. 

Allison has specialized training in pelvic floor rehabilitation and is passionate about helping women continue to exercise safely during pregnancy as well as fully recover (and become even stronger!) postpartum. Her interest in women’s health began following her two pregnancies when she discovered how little she felt in control of her body with returning to exercise.

She strongly believes quality pelvic health treatment can be life changing for women, and that it should be the norm for pregnant and postpartum women to have their pelvic floor function checked to help prevent pelvic issues over the lifespan.

Her treatment sessions start with thoroughly discussing clients preferences, treatment options and setting personalized goals. Sessions include hands on treatment and corrective exercises to guide healing. Some treatment options which are tailored to clients needs include joint mobilization, spinal manipulation and trigger point dry needling to optimize whole body movement and eliminate pain. 

Common issues she treats include: spinal, pelvic and hip pain, neck pain, urinary leakage and/or urgency, sexual dysfunction, diastasis recti and pelvic organ prolapse.

Running Athletic Women

Take charge of your body and your health!

We are here to help you FIND and FIX the source of your issues for long lasting results and optimal health over the lifespan. 


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Strong Woman